Drop-in Meditation Classes in the Marina
Classes are held at:
The Pad Studios
1690 Union St. (between Gough & Franklin)
San Francisco, CA 94123
Meditation Teachers: Carroll Child and Sarah Knittle
- Learn and practice essential meditation techniques
- Receive clear instructions from a qualified teacher
- Reduce stress and improve overall well-being
Each drop-in class includes a brief guided meditation a presentation of the class topic and a discussion. Each class is designed as a stand-alone, so come to any or all classes in the series. No meditation experience needed. Everybody welcome!
Using Buddha’s Teachings on Emptiness in Our Daily Lives
May 26 - No Class (Memorial Day weekend)
Looking Closely at Our Desires
Requested Donation: $7/class (No one is turned away for lack of funds)
For more information, please contact:
or call (415) 329-6039.