Drop-in Meditation Classes in the Marina
Classes are held at:
The Pad Studios
1690 Union St. (between Gough & Franklin)
San Francisco, CA 94123
Sundays, 12:15-1:15pm
Meditation Teachers: Carroll Child and Sarah Knittle
- Learn and practice essential meditation techniques
- Receive clear instructions from a qualified teacher
- Reduce stress and improve overall well-being
Each drop-in class includes a brief guided meditation a presentation of the class topic and a discussion. Each class is designed as a stand-alone, so come to any or all classes in the series. No meditation experience needed. Everybody welcome!
Using Buddha’s Teachings on Emptiness in Our Daily Lives
May 05
May 12
May 19
May 26 - No Class (Memorial Day weekend)
June 02
Looking Closely at Our Desires
June 09
June 16
June 23
June 30
Requested Donation: $7/class (No one is turned away for lack of funds)
For more information, please contact:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or call (415) 329-6039.
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