Classes in the Haight

Monday Evening Meditation Classes
8:00-9:15pm
Sophia Healing Center
776 Haight Street (at Scott)
San Francisco, CA 94117

Meditation Teacher: Richard (RJ) Johns

These drop-in meditation classes consist of a talk, guided meditation and a chance for questions and answers. Each talk is a part of a series, yet is self-contained. This means that you can drop in at any point and still feel that you have something worthwhile to take home with you. Each month we present a different series of classes.

Class Titles: April-August, 2008

April, 2008

April 7 ~ Stop Worrying, Start Living
April 14 ~ When the Going Gets Rough
April 21 ~ The Art of Listening
April 28 ~ Meditations to Increase Happiness

May, 2008

May 5 ~ A Meditation that Heals Illness
May 12 ~ Letting Go of Anger
May 19 ~ The Power of Patience
May 26 ~ The Courage to Forgive

June 2008

June 2 ~ Who is Buddha?
June 9 ~ Dharma: Actual Protection
June 16 ~ Sangha: Our Spiritual Friends
June 23 ~ Peace in Our Lives
June 30 ~ Strong Mind, Good Heart

July, 2008

July 7 ~ At Ease in the World
July 14 ~ Using the Power of Love
July 21 ~ Healing Suffering through Compassion
July 28~ Learning to Let Go

August, 2008

August 4 ~ Seeing Clearly
August 11 ~ The Beauty that Never Fades
August 18 ~ Following the Joyful Path
August 25 ~ Developing Inner Stillness

For more information, please call (415) 503-1187 or e-mail
epc@meditationinnortherncalifornia.org