Drop-in Classes in the MissionTuesdays in the Mission
At the Kadampa Buddhist Temple
3324 17th St., San Francisco, CA 94110
7:00pm-8:45pm
with Tessa Logan
This weekly class is our main meditation class. Each month we present a new series of classes and although each class is taught as a part of this series, it is also self-contained, so new people are always welcome.
Requested Donation: $10/class; No one turned away for lack of funds
Advice for a Happy Life: June- August, 2009
Anyone can meditate and experience inner peace -- we just have to
learn how. In these practical classes, you will learn essential
meditation techniques and how you can apply these to your own modern
lifestyle to find a deeper and deeper happiness and inner peace.
Discover how meditation can help you de-stress, solve your problems,
and make your life more satisfying and meaningful. Everyone is welcome
to any class, regardless of background or experience.
Class Titles:
June 2 ~ The Potential for Change
June 9 ~ Inner Peace
June 16 ~ Happiness from a Different Source
June 23 ~ Strong Mind, Good Heart
June 30 ~ At Ease in the World
July 7 ~ Using the Power of Love
July 14 ~ Healing Through Compassion
July 21 ~ Learning to Let Go
July 28 ~ No Class
August 4 ~ No Class
August 11 ~ Following the Joyful Path
August 18 ~ Developing Inner Stillness
August 25 ~ The Wise Heart
Classes will continue on September 1st.
Sundays in the Mission
At the Kadampa Buddhist Temple
3324 17th St., San Francisco, CA 94110
10:30am-Noon
with Tessa Logan
Each morning includes a relaxing guided meditation, short prayers dedicated to peace in our world, a teaching, and an opportunity for discussion.
For more information, please call (415) 503-1187 or e-mail:
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