Drop-in Meditation Classes in HaywardSundays in Hayward
11:00am-12:30pm
Hot Box Yoga Studio
22433 Foothill Blvd.
Hayward, CA 94541
with Buddhist Teacher, Eva Brzeski
These drop-in meditation classes consist of a talk, guided meditation and a chance for questions and answers. Each talk is a part of a series, yet is self-contained. This means that you can drop in at any point and still feel that you have something worthwhile to take home with you. Each month we present a different series of classes.
About the Teacher:
Eva Brzeski began her Buddhist practice in Los Angeles in 2004. In 2005, she moved to San Francisco and has continued to study, practice and teach in the New Kadampa Tradition. She is well-loved for her sincerity and warmth, and she shows the joy of living a spiritual life. She teaches our weekly meditation class.
To check our current schedule of classes, click here for our Calendar.
$10/class
Class Titles: August-December, 2010
AUGUST, 2010
08/01 - The Cause of Inner Peace
08/08
- The Beauty of Patience
08/15 - From Joy to Joy
08/22
- Positive, Peaceful, Focused
08/29 - The
Inner Guide of Wisdom
SEPTEMBER 2010
09/05 Finding Stillness in a Hectic World
09/12 Unwinding the Mind
09/19 Positive, Peaceful, Focused
09/26 Cool Mind, Open Heart
OCTOBER 2010
10/03 Letting Go of Anger and Resentment
10/10 Love, Desire and Attachment
10/17 The Secret to Great Relationships
10/24 The Illusion of Loneliness
10/31 Living Life With an Engaged Heart
NOVEMBER 2010
11/07 Stillness in Motion
11/14 Who Cares? The Psychology of Finding Happiness Through Compassion
11/21 Peace at Last
11/28 Letting Go and Moving On
DECEMBER 2010
12/05 Keeping Our Cool
12/12 Love without Pain
12/19 Deepening Our Connection with Others
12/26 A New Beginning
For more information, please call (415) 503-1187 or e-mail:
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