Drop-in Classes in Hayward
Sundays in Hayward
11:00am-12:30pm
Hot Box Yoga Studio
22433 Foothill Blvd.
Hayward, CA 94541
with Buddhist Teacher, Eva Brzeski
These drop-in meditation classes consist of a talk, guided meditation and a chance for questions and answers. Each talk is a part of a series, yet is self-contained. This means that you can drop in at any point and still feel that you have something worthwhile to take home with you. Each month we present a different series of classes.
About the Teacher:
Eva Brzeski began her Buddhist practice in Los Angeles in 2004. In 2005, she moved to San Francisco and has continued to study, practice and teach in the New Kadampa Tradition. She is well-loved for her sincerity and warmth, and she shows the joy of living a spiritual life. She teaches our weekly meditation class.
To check our current schedule of classes, click here for our Calendar. We also have weekly classes in Berkeley.
$10/class
Special Course! Finding Inner Peace with Guest Teacher, Tessa Logan
Sunday, June 14
11:00am-12:30pm
Tessa Logan is a senior Buddhist meditation teacher in the New Kadampa Tradition (NKT) and the Resident Teacher of Saraha Buddhist Center in San Francisco. She has been studying and practicing Kadampa Buddhism under the guidance of the world-renowned teacher and author, Geshe Kelsang Gyatso, for over 30 years.
Class Titles:
May 3 ~ Letting Go of Anger
May 10 ~ The Power of Patience
May 17 ~ The Courage to Forgive
May 24 ~ CLASS CANCELED DUE TO MEMORIAL DAY
May 31 ~ The Potential for Change
June 7 ~ Inner Peace
June 14 ~ Special Course! Finding Inner Peace with Guest Teacher, Tessa Logan
June 21 ~ Strong Mind, Good Heart
June 28 ~ At Ease in the World
July 5 ~ Using the Power of Love
July 12 ~ Healing Through Compassion
July 19 ~ Learning to Let Go
July 26 ~ No Class
August 2 ~ No Class
August 9 ~ Following the Joyful Path
August 16 ~ Developing Inner Stillness
August 23 ~ The Wise Heart
Classes will continue August 30.
For more information, please call (510) 559-8183 or e-mail
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