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Inspiring Quotes

Developing compassion and wisdom and helping those in need is the true meaning of life.

--from Transform Your Life by Geshe Kelsang Gyatso,

Founder

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Day-long Meditation Retreats in San Francisco

1) Lamrim (Stages of the Path) Guided Retreat with Tessa Logan - Saturday, August 28

Lamrim means "the stages of the path to enlightenment." It is a special set of instructions that is the synthesis of all of Buddha Shakyamuni's 84,000 teachings.

The Lamrim instructions are easy to understand and practice, and provide us with a thorough and systematic experience of all the Buddha's instructions that we can readily apply to solving the problems of daily life. With a deep experience of Lamrim, there will be no basis for these problems. Eventually, we shall attain freedom from all suffering, and the unchanging peace and happiness of enlightenment.

woman meditating on hill


2) Shelter from the Storm ~ Guided Refuge Retreat with Tessa Logan - Saturday, September 25

Going for refuge means finding an authentic place of shelter and safety within our own hearts by relying upon the Three Jewels of Buddhist refuge: Buddha, Dharma (pure teachings), and Sangha (pure spiritual friends). During this day-long retreat, we will have a perfect opportunity to deepen our experience of refuge by strengthening our reliance upon the Three Jewels.

3) Freedom From Our Past ~ The Purification Practice of Buddha Vajrasattva: Guided Retreat with Tessa Logan - Saturday, October 9

In order to make progress on the spiritual path, or even to achieve our ordinary goals, it is essential that we make the connection between our past non-virtuous actions and the problems that arise in our daily life.  During this retreat, we will learn about the four powers of purification: regret, reliance, the opponent force and promise. By sincerely engaging in the purification practice of Buddha Vajrasattva, we can remove both the causes of our future suffering and the obstacles to our spiritual practice.

All Retreats:

At the Kadampa Buddhist Temple
3324 17th St.
San Francisco, CA 94110

Schedule:

Session One ~ 10:00-11:15AM
Session Two ~ 11:45AM-1:00PM
Session Three ~ 2:30-3:45PM
Session Four ~ 4:15-5:30PM

No previous experience of meditation is necessary. Please feel welcome to attend any or all sessions.

$7/session $25/day Free for Temple Friends

No pre-registration is necessary. For more information, please e-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call (415) 503-1187.

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Upcoming Events

Sep 3rd, 2010
Universal Compassion (Lojong) Weekend Meditation Retreat in the Los Altos Hills
with Tessa Logan
at Hidden Villa Retreat Center, Los Altos Hills
Learn More

Sep 4th, 2010
Universal Compassion (Lojong) Weekend Meditation Retreat in the Los Altos Hills
with Tessa Logan
at Hidden Villa Retreat Center, Los Altos Hills
Learn More

Sep 6th, 2010
Universal Compassion (Lojong) Weekend Meditation Retreat in the Los Altos Hills
with Tessa Logan
at Hidden Villa Retreat Center, Los Altos Hills
Learn More

Sep 22nd, 2010
Celebration of Buddha's Return from Heaven Day/Buddha of Compassion puja and guided meditation
with Tessa Logan
at The Kadampa Buddhist Temple
Learn More

Sep 25th, 2010
Shelter from the Storm ~ Refuge Retreat
with Tessa Logan
at The Kadampa Buddhist Temple
Learn More

Two Day Calendar

Sunday
No Hayward Class
11:00 am - 12:30 pm

Tuesday
Downtown SF Meditation Class
12:15 pm - 1:00 pm

Tuesday
Temple Meditation Class
7:00 pm - 8:45 pm

Wednesday
Buddha Tara puja
7:00 pm - 8:00 pm

Friday
Offering to the Spiritual Guide puja
7:00 pm - 9:00 pm

©2008 The New Kadampa Tradition - International Kadampa Buddhist Union. All rights reserved.